the mind

mind, body and spirit

mindWhat you believe is what you have in your life

Great health is essential in the development of a great life. Crucial to great health is development of the mind. Mental health and development is fundamental to great overall health. Consider this, “What you believe is what you have in your life”. What this teaches is that your attitude is everything. If you have a negative attitude, then more than likely your feelings and experiences will be negative as well. If you have a positive attitude, then you are more likely to have positive feelings and experiences.

The mind often goes undeveloped in the promotion of health. Our society in general tends to associate good health with the body and how we look physically. Mental health is the real key foundation for great health. The mind controls the body. The mind controls all. The mind creates all.